She Trains 2024

 Official She.Is.Beautiful Training Program

Prepare and train with the companionship and support of our Fleet Feet community for the 14th Annual She Is Beautiful 5K/10K. All participants will get an effective and well-organized training experience with a certified coach, written training schedule, weekly emails with instructional information, educational clinics, membership to a private Facebook training group page, and accountability! 

Registration has closed for this Training Program. If you have any questions regarding this Training Program, please reach out to Mimi Bowen, mimi.bowen@fleetfeet.com!

 2024 Spring Season 

Season:  March 19 to May 11th | Goal Race: She is Beautiful 5K & 10K

 Times and Locations

Our She Trains Program meets on Tuesdays at 6:00 PM (Aptos High School: 100 Mariner Way, Aptos, CA 95003) and Saturdays at 8:00 AM (Fleet Feet Aptos: 7960 Soquel Dr suite i, Aptos, CA 95003). Group activities usually last 60-75 minutes, depending on the distance of the run/walk.

Training Details: 

Join a community of like-hearted runners, walkers, and movers to train for the She.Is.Beautiful Santa Cruz event! This year, She.Is.Beautiful is offering three options: 1) 5K, 2) 10K, and 3) the She.Rises Challenge, in which you will run the She.Is.Beautiful (either distance) on Saturday, May 11, and the Pajaro Valley Women's Shelter Mother's Day 5K or 10K on Sunday, May 12! Whether you're hoping to run your first, fastest, or most fun 5K or 10K race or race medley, our professional coaches, volunteer mentors, and inclusive and intentional community are here to support you every step of the way as you run your most beautiful and empowered story!

All paces, people, and movement types are welcome!

  What You Get:

• Two group workouts per week (Tuesdays, 6pm, at Aptos High School track) and (Saturdays, 8am, at Fleet Feet Aptos)

• A weekly training plan for suggestions on runs, walks, workouts, and recovery/rest days for each day of the week

• Professional coaching from knowledgeable staff

• Supportive volunteer mentors to pace your workouts

• Custom Training Programs shirt

• Exclusive invitation to educational clinics to empower your running, group communications and connections, and an end-of-season party

• 10% discount in the store through the duration of the program, and more!

 Community

The camaraderie of training with a group week after week will take your training to the next level. When the training gets more rigorous, you'll have the collective strength of the group to keep you moving forward. When you crush a key workout, the group will be there to celebrate your achievement. And on those early mornings when you just don't feel like getting out of bed, the training group will keep you accountable.

Join the Fleet Feet Training community on Facebook to plan more group runs throughout the week, share your accomplishments (and selfies!), seek encouragement, and empower others with a like or a comment!

Run Coaching

Fleet Feet's team of experienced coaches will check in with you at every training run to keep track of your progress, keep you motivated, and give you individualized coaching. Training groups will be small, so you'll have plenty of one-on-one time with your coach.

 Registration Details 

No refunds after the first day of training.

Training fee does not include any race entry fee. 

 Any questions, please contact our Head Coach, Jade Moore, Jade.moore@fleetfeet.com.