Safety Expectations

Do not run alone. We recommend that you find a partner that can run your similar speed and you plan to run together.
Do not run in the street. Run on a sidewalk wherever one is available and always run facing traffic.
Streets are not closed for these runs. You are a pedestrian and must follow traffic rules.
No dogs permitted at Fleet Feet group runs.
Headphones: If you choose to listen to music we recommend Shokz headphones that allow you to hear ambient noise.
Put the Fleet Feet phone numbers in your phone in case of emergency (Winston-Salem: 336.722.8477/ Clemmons: 336.293.8660)
In case of serious emergency dial 911
All participants should be medically capable of running or walking the distance.
Children under 16 must be accompanied by an adult.
If you choose to run/walk with a stroller you are taking full responsibility for your child.

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