Fleet Feet Malta 5K Beginner - Fleet Feet Distance Project
Looking to get started running and want accountability, expertise, and structure to guide you? Need some people to run with? Join the Fleet Feet Malta 5K Beginner Program. This program's intention is to establish consistent habits, greater fitness, have fun, and help you to develop your running to meet future goals. The benefit of training with an experienced coach means that everything you do has a specific purpose. It’s a great feeling knowing that your training is always leading to progress.
Coach Jeff Casale will be coaching our beginner program based in the Malta/Saratoga area starting Monday, March 25 and running through Thursday May 30. The program will meet on Mondays at 5:45 PM and Thursdays at 5:45 PM. The first meeting will be at Saratoga State Park. Meetings after that will be in varied locations around the Malta & Saratoga areas -- Coach Jeff will send weekly emails with encouragement, tips, a recap, and the next meeting location.
A completed medical waiver will be required before undertaking the program.
Participants will be required to bring their own water.
The in-person program will cost $125 for the session.
Spaces in the Malta Beginner 5K program are limited. Registration is allowed after the first week, but not after the second week (unless you have previous running experience and get permission from the coach -- we don't anyone to start over their head).
Malta 5K Beginner
Program Start: Monday, March 25 at 5:45 PM (through 5/30)
Program Schedule: Mondays at 5:45 PM and Thursdays at 5:45 PM
Program Fee: $125
Description: The Fleet Feet Malta 5K Beginner program is designed for new runners or people who wish to return after a running hiatus. We'll help you cross the finish line of a 5K (3.1 miles) race in just 10 weeks. All participants will have access to Zoom clinics and our growing training video library.
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