Where to Run in Traverse City

Traverse City offers a wide variety of terrain for runners of all abilities and experience levels. Visiting runners can look forward to four distinct seasons to put in the miles. Spring cherry blossoms, summer water views, fall colors, and winter's cold, quiet calm are just a few of the wonderful things that visitors can enjoy in Traverse City. 

There are many miles of paved, relatively flat pathways that take you all around the city and surrounding areas with views of town, nature and the amazing bays and lakes. 

Trail options are widely available for those who want to run on softer surfaces, too. Whether you’re looking for rolling hills or easy, flat courses there are options for everyone. 

Stop by Fleet Feet Traverse City for an expert outfitting, to join a group run, or to learn more about the best running routes in our area. We offer free group runs and walks to empower our customers to live healthier, more active lives. Runs include fun themes, shoe and gear demos and partner events with local groups like the Traverse City Track Club. 

Here are some of our favorite places to put in the miles.

Miller Creek Nature Preserve

• Best for: A Tranquil Trail Run
• Surface type: Trail, hilly
• Start and End Point: 3123 W South Airport Rd, Traverse City, MI 49684
• Distance: 2.4 miles
• Public restrooms, Water fountains available

Located behind the Aldi grocery store sits one of Traverse City’s hidden trail running gems: a peaceful little area called Miller Creek Nature Preserve. The main loop is 2.4 miles. If you’re looking to add on, additional side trails will get you to four miles without having to double the loop.

Mornings and evenings are quiet on the trail. Chances are it will just be the sound of your footsteps and the little stream running along the trails keeping you company. The first trail that runs to the west will take you to the shopping center that houses Fleet Feet Traverse City South. They have a public restroom should you need one.

Boardman River Trail

• Best for: A long trail run
• Surface type: Trail
• Start and end location: 3000 Racquet Club Dr, Traverse City, MI 49684
• Distance: 5 to 10+ miles
• Public restrooms, water fountains available

Park at the YMCA and look to the south. Here you will find the Boardman River Trail. The out and back nature of this trail allows for trail runs up to 10 miles and beyond. With several seasonal bathrooms and incredible views along the Boardman River, you have the perfect elements to support a great hour-plus trail run!

Boardman Lake Trail

• Best for: A car-free road loop with great views, easy runs, speed workouts
• Surface type: Road
• Start and end point: 650 Hannah Ave, Traverse City, MI 49686
• Distance: 4 miles
• Public restrooms, water fountains available
• Open to bicycles

If you are looking for a great 4-mile loop in Traverse City, the Boardman Lake Trail should be at the top of your list. This loop offers beautiful views of Boardman Lake and all the animals that call it home. There are also minimal street crossings creating a quiet and car-free running experience. Seasonal bathrooms are located at both ends of the lake. With minimal elevation change this route is great if you want to take it easy or if you’re seeking a flatter route to run a speed workout. 

A View of the Bay

• Best for: A scenic and versatile road run
• Surface: Road 
• Start location: 111 E Grandview Pkwy, Traverse City, MI 49684
• Public restrooms
• Open to bicycles
• Distance: 2.6 to 20+ miles

Starting at Clinch Park and heading west you can get a beautiful view of the bay on this 2.6 mile out and back. The course is flat and on the Traverse Area Recreational Trail (TART), so no road running is necessary! With the TART Trail connection, you can extend your run up the Leelanau Peninsula, which covers 18 paved miles. 

Clinch Park is also just a short walk away from Fleet Feet’s Traverse City downtown location. If you need anything to get you through your run, we’ve got you covered!