Speed Development - April 25 - June 27
10 Weeks; Thursdays @ 6PM
This 10-week program is focusing on improving
and strengthening your speed muscles. This program will meet once a week on Thursdays doing speed work. Each week you will receive an informative video with movements and strength exercises to promote speed.
Speed Development
Program Start: April 25
Program Fee: Save on fees by signing up early! Click the link to learn more.
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