Join an amazing community of local runners! Trained coaches will help you stay motivated, complete a distance you never imagined you could, and help you earn a new personal record. This program is designed for people that are wanting to complete their first 5K or 10K distance at a walk or jog pace, or improve on their past 5K or 10K distance time.
We will train 10 weeks for The Big Run 5K on June 5, 2024 and along the way we provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
Coached group runs will be Tuesdays at 6pm and Saturdays at 8am at The Hammonds Ferry Soccer Complex along the North Augusta Greeneway.
GROUP KICK OFF: March 30, 2024 @ 8:30AM at Fleet Feet Augusta.
Training Package Includes:
- 2 coached group runs per week plus Thursday fun run/walk
- Speed Demons track workout
- Weekly training schedules
- Educational clinics on topics such as injury prevention, form, and nutrition/hydration from the areas leading experts
- Vendor Swag from our program sponsor Brooks Running
- Store discounts/sales events offered exclusively to training group participants
- Raffled prizes throughout the season
- Potential race entry fee discounts
- Accountability and camaraderie, and most importantly lots of Fun, Fun, Fun!
Register for the 5K Training Program ($65 before March 23rd, $70 after March 23rd) here!
Register for the 10K Training Program ($85 before March 23rd, $90 after March 23rd) here!
Spring 5K/10K Training Series 2024
Program Start: March 30
Program Fee: Varies
Description: Join an amazing community of local runners! Trained coaches will help you stay motivated, complete a distance you never imagined you could, and help you earn a new personal record. This program is designed for people that are wanting to complete their first 5K or 10K distance at a walk or jog pace, or improve on their past 5K or 10K distance time.
We will train 10 weeks and along the way we provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you?ll have the camaraderie of others just like you!
Coached group runs will be Tuesdays at 6pm and Saturdays at 8am at The Hammonds Ferry Soccer Complex along the North Augusta Greeneway.
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