Speed Workout

date: 
01/05/2010 - 6:00pm

Speed Workouts-Tuesdays at 6:00pm
Location: Fayetteville High School Track

These workouts incorporate hills, drills, and intervals.
The workouts are designed to improve you 5K, 10K, half-marathon, and marathon pace. Or if you just want to add a little spice to your weekly routine.

Sessions are designed for ALL ABILITIES.
Please join Coach Ron Schmidt with React Performance.
Free to the Public.

Track is located in Fayetteville off 6th Street close to the U of A. Fayetteville High School is located at 1001 W. Stone St.