Speed Workouts-Tuesdays at 6:00pm
Location: Fayetteville High School Track
These workouts incorporate hills, drills, and intervals.
The workouts are designed to improve you 5K, 10K, half-marathon, and marathon pace. Or if you just want to add a little spice to your weekly routine.
Sessions are designed for ALL ABILITIES.
Please join Coach Ron Schmidt with React Performance.
Free to the Public.
Track is located in Fayetteville off 6th Street close to the U of A. Fayetteville High School is located at 1001 W. Stone St.
All Content © 2007 - 2010 Fleet Feet Sports. All Rights Reserved. Developed by Contract Web Development, Inc.